Healthy Boundaries; Healthy Borders

Here is an original text from a book entitled, How to Be an Adult: A Handbook on Psychological and Spiritual Integration by David Richo; following that original text is an adaption by yours truly. This is the first two pages of chapter 7. MAINTAINING PERSONAL BOUNDARIES IN RELATIONSHIPS Your personal boundaries protect the inner core…

Pressure Cooker/ Slow Cooker Yogurt

After years of trying to figure it out, I have hacked the perfect homemade yogurt with multi-use kitchen gadgets. (I love kitchen gadgets!) First I used the Probe mode on the Hamilton Beach Stay n’ Go slow cooker to bring a gallon of milk to 180 degrees and hold it there for a half hour.…